Complimentary Medicine Practitioner

Natural, Safe & Professional

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Lisa-Herbalist-Mackay

Discover

Understanding your health issues leads the way to discovering how you can heal. Oftentimes you feel unprepared or ill-equipped to navigate this journey alone. Because it’s more than your symptoms. There is the interconnectedness of the body, mind, spirit and environment to factor in. This is where you need an expert clinical Naturopath such as Lisa.

She will guide you every step of the way. Making your journey easier with her evidence-based approach to treatment. With thorough investigation, you will have the answers to why you’re experiencing these symptoms and how to resolve them. Change is always possible when you’re equipped with the right tools and support.

Ready to transform your health?

Take the first step towards a vibrant, healthier life

Support

Wholistic support from Lisa, a clinical naturopath, herbalist, nutritionist and registered nurse, will equip you with the understanding of the interrelatedness of your body and environment.

Lisa will also develop a personalised treatment strategy using evidence-based medicine. Thus ensuring you achieve optimal health results.

Transform.

You can transform your life. It’s easier when you know exactly what the triggers are and how to move past this state of ill-health. The guidance and support of an experienced Naturopath and Nutritionist provides the foundation for a healthier and happier you.

 

Natural Medicine Mackay

An evidence-based approach to healing your body. Wholistic treatment strategies are combined with functional medicine testing , when necessary to ensure optimal results.

Naturopathy

Naturopathy is a complete system of healthcare with a primary focus on disease prevention. This holistic approach helps you get to the root of your illness. It provides more than mere symptom relief.

Start your journey to wellness today.

Nutrition

Nutritional medicine addresses the effects of nutrition and the environment on your health.

Your treatment plan includes dietary advice and therapeuticially dosed TGA-approved supplements to optimise your health.

Herbal Medicine

Herbal Medicine is the centuries old practice of using the innate properties of plants to support healing.

As a Herbalist I dispense thereapeutic evidence-based herbs to help you attain optimal health. Book an appointment today.

Functional Testing

Functional Testing includes salivary hormone tests, food intolerance, zinc status, genetic testing, Thyroid profile, hair mineral analysis and more.

These tests are used only when necessary and discussed during your Naturopathic consultation.

The Cooking Naturopath

Cooking Classes and organic artisan spice blends

If you’re in Mackay and wanting to learn new ways of preparing healthy meals to support your healing journey then join me in one of my informative Cooking Masterclasses, right here in East Mackay! Learn how wholefood cooking can create wellness for you and your family. Click below to secure your seat in the upcoming classes!

Naturopathic Practitioner

At Total Healthcare Naturally, our naturopathic process is designed to provide comprehensive, personalised care that addresses the root causes of your health concerns. Our highly qualified,  naturopathic practitioner combines the best of natural medicine philosophy and evidence-based scientific knowledge to offer both general and specialised healthcare services.

Our approach focuses on discovering the unique factors contributing to your health issues. By understanding these underlying causes, we can tailor treatment plans that include herbal medicine, holistic nutrition, and targeted diet and lifestyle changes. This comprehensive strategy stimulates your body’s innate healing processes, enabling us to effectively treat and prevent both acute and chronic illnesses.

From the initial consultation to follow-up appointments and annual wellness check ups, our goal is to empower you on your journey to improved health and well-being. We embrace a collaborative approach, working closely with general practitioners, specialists, and other allied health professionals to ensure you receive the most comprehensive and effective care possible. Experience the difference of personalised, integrative naturopathic care at Total Healthcare Naturally.

Latest Blogs

Understanding Perimenopause

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Self-Compassion in Menopause

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Endometriosis – Holistic Perspective

Endometriosis, a condition that affects up to 15% of women in their reproductive years, has long been misunderstood and often misdiagnosed. For decades, it has been largely categorised as a hormonal disorder, leading many to believe that it's just another "woman's...

Holistic Approach to Menopause

Menopause is a natural transition in a woman's life, marking the end of her reproductive years, and it often takes women by surprise amidst the demands and schedules of a busy life. Some women sale through this time of transition, yet others experience various...

The Gut – Estrogen Connection

Did you know that the gut microbiome plays a significant role in estrogen metabolism? The relationship between the gut's microorganisms and estrogen is an essential factor in determining one's lifetime exposure to this hormone. In this blog post, we'll explore the gut...

Histamine Intolerance

Understanding Histamine Intolerance - A Simple GuideHey there, friends! Today, we're going to talk about something called histamine intolerance. If you've never heard of it, don't worry—we'll break it down for you in a way that's easy to understand. So, let's dive...

Revitalise Your Gallbladder

Embrace Bitter Foods for a Healthier GallbladderToday we are delving into the fascinating world of bitter foods and how they can help cleanse and support your gallbladder's health. As a naturopathic practitioner, I've seen time and time again how bitter foods can make...

Bitter Food, Sweeter Life

In today's world of sweet, sour, savory, and salty flavours, the bitter taste is rarely seen on the plate in western cultures. However, recent discoveries suggest that incorporating bitter foods and herbs into our diet can significantly improve hormonal health and...